Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Tomatillo, Raw

Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
10
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
91.1mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0.6g
3%
Sugars
1.3g
Protein
0.3g
1%
 
Vitamin A  1% • Vitamin C  7%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  3%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
19
Calories from Fat
4
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.7mg
0%
Potassium
176.9mg
5%
Total Carbohydrate
3.9g
1%
Dietary Fiber
1.3g
5%
Sugars
2.6g
Protein
0.6g
1%
 
Vitamin A  2% • Vitamin C  13%
Calcium  0% • Iron  2%
Thiamin  2% • Riboflavin  1%
Vitamin B6  2% • Niacin  6%
Magnesium  3% • Phosphorus  3%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
29
Calories from Fat
6
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
268mg
8%
Total Carbohydrate
5.8g
2%
Dietary Fiber
1.9g
8%
Sugars
3.9g
Protein
1g
2%
 
Vitamin A  2% • Vitamin C  20%
Calcium  1% • Iron  3%
Thiamin  3% • Riboflavin  2%
Vitamin B6  3% • Niacin  9%
Magnesium  5% • Phosphorus  4%
Zinc  1% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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