Nutritional Information, Diet Info and Calories in
Toaster Pastry, Cinnamon Roll
from Pop Tarts

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
0.5g
2%
Sugars
14g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  10%
Thiamin  10% Riboflavin  10%
Vitamin B6  10% Folic Acid  10%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
0.5g
2%
Sugars
14g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  10%
Thiamin  10% Riboflavin  10%
Vitamin B6  10% Folic Acid  10%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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