Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Chocolate Vanilla Creme
from Pop Tarts

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
203
Calories from Fat
47
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
229.3mg
10%
Potassium
62.4mg
2%
Total Carbohydrate
36.8g
12%
Dietary Fiber
0.5g
2%
Sugars
19.4g
Protein
2.6g
5%
 
Vitamin A  10% • Vitamin C  0%
Calcium  2% • Iron  10%
Thiamin  10% • Riboflavin  10%
Vitamin B6  10% • Niacin  10%
Magnesium  3% • Phosphorus  4%
Zinc  4% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
390
Calories from Fat
90
 
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
441mg
18%
Potassium
120mg
3%
Total Carbohydrate
70.8g
24%
Dietary Fiber
1g
4%
Sugars
37.3g
Protein
5g
10%
 
Vitamin A  19% • Vitamin C  0%
Calcium  3% • Iron  19%
Thiamin  19% • Riboflavin  19%
Vitamin B6  20% • Niacin  19%
Magnesium  5% • Phosphorus  7%
Zinc  8% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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