Nutritional Information, Diet Info and Calories in
Toaster Pastry, Chocolate Chip
from Pop Tarts

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
220
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0.5g
2%
Sugars
18g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  0%
Calcium  2% Iron  10%
Thiamin  10% Riboflavin  10%
Vitamin B6  10% Folic Acid  10%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
220
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0.5g
2%
Sugars
18g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  0%
Calcium  2% Iron  10%
Thiamin  10% Riboflavin  10%
Vitamin B6  10% Folic Acid  10%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"