Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Blueberry, Lowfat
from Pop Tarts

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
191
Calories from Fat
25
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
221.5mg
9%
Potassium
29.6mg
1%
Total Carbohydrate
39.8g
13%
Dietary Fiber
0.6g
2%
Sugars
18.7g
Protein
2.3g
5%
 
Vitamin A  10% • Vitamin C  0%
Calcium  1% • Iron  10%
Thiamin  10% • Riboflavin  9%
Vitamin B6  10% • Niacin  10%
Magnesium  1% • Phosphorus  2%
Zinc  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
367
Calories from Fat
48
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
426mg
18%
Potassium
57mg
2%
Total Carbohydrate
76.5g
25%
Dietary Fiber
1.2g
5%
Sugars
35.9g
Protein
4.5g
9%
 
Vitamin A  19% • Vitamin C  0%
Calcium  1% • Iron  19%
Thiamin  20% • Riboflavin  18%
Vitamin B6  20% • Niacin  19%
Magnesium  2% • Phosphorus  4%
Zinc  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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