Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Muffin, Wheat Bran, Toasted

Nutrition Facts
Serving Size
1 toaster-muffin
 
Amount Per Serving
Calories
106
Calories from Fat
27
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
3.1mg
1%
Sodium
179.2mg
7%
Potassium
60.2mg
2%
Total Carbohydrate
18.9g
6%
Dietary Fiber
2.8g
11%
Sugars
7.8g
Protein
1.9g
4%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  5% • Riboflavin  6%
Vitamin B6  1% • Folic Acid  2%
Niacin  4% • Magnesium  2%
Phosphorus  10% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/raisins

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
312
Calories from Fat
79
 
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
9mg
3%
Sodium
527mg
22%
Potassium
177mg
5%
Total Carbohydrate
55.5g
19%
Dietary Fiber
8.2g
33%
Sugars
23.1g
Protein
5.5g
11%
 
Vitamin A  4% • Vitamin C  0%
Calcium  4% • Iron  16%
Thiamin  14% • Riboflavin  17%
Vitamin B6  3% • Folic Acid  6%
Niacin  12% • Magnesium  5%
Phosphorus  28% • Zinc  3%
Copper  6% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
88
Calories from Fat
23
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
2.6mg
1%
Sodium
149.4mg
6%
Potassium
50.2mg
1%
Total Carbohydrate
15.7g
5%
Dietary Fiber
2.3g
9%
Sugars
6.5g
Protein
1.6g
3%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  5%
Vitamin B6  1% • Folic Acid  2%
Niacin  3% • Magnesium  1%
Phosphorus  8% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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