Nutritional Information, Diet Info and Calories in
Tilapia
from Kroger

Nutrition Facts
Serving Size
1 fillet
 
Amount Per Serving
Calories
110
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
110
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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