Nutritional Information, Diet Info and Calories in
Tilapia Fillets, Tortilla Crusted
from
Omaha Steaks
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
120
|
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% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
1.5g
|
||||||
|
Cholesterol
60mg
20%
|
||||||
|
Sodium
460mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
29g
58%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
65
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
120
|
||||||
% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
1.5g
|
||||||
|
Cholesterol
60mg
20%
|
||||||
|
Sodium
460mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
29g
58%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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