Nutritional Information, Diet Info and Calories in
Three Bean Salad
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
135
Calories from Fat
33
|
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% Daily Value* |
||||||
|
Total Fat
6.7g
10%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
223.9mg
9%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
17.1g
6%
|
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|
Dietary Fiber
4.5g
18%
|
||||||
|
Sugars
5.1g
|
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|
Protein
6.9g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
oz
|
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| Amount Per Serving | ||||||
|
Calories
199
Calories from Fat
49
|
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% Daily Value* |
||||||
|
Total Fat
9.9g
15%
|
||||||
|
Saturated Fat
0.7g
4%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
330.1mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
25.3g
8%
|
||||||
|
Dietary Fiber
6.6g
27%
|
||||||
|
Sugars
7.5g
|
||||||
|
Protein
10.2g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
121
grams
|
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| Amount Per Serving | ||||||
|
Calories
148
Calories from Fat
36
|
||||||
% Daily Value* |
||||||
|
Total Fat
7.3g
11%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
245.5mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18.8g
6%
|
||||||
|
Dietary Fiber
4.9g
20%
|
||||||
|
Sugars
5.6g
|
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|
Protein
7.6g
15%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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