Nutritional Information, Diet Info and Calories in
Tempeh, Cooked

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
196
Calories from Fat
95
 
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
401mg
11%
Total Carbohydrate
9.4g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.2g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  12%
Thiamin  4% Riboflavin  21%
Vitamin B6  10% Vitamin B12  2%
Niacin  11% Magnesium  19%
Phosphorus  25% Zinc  10%
Copper  27% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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