Beverages / Tea

Nutritional Information, Diet Info and Calories in
Tea, Instant, Sweetened

Nutrition Facts
Serving Size
3 tsp (heaping)s
 
Amount Per Serving
Calories
88
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.1mg
0%
Potassium
49.9mg
1%
Total Carbohydrate
22.4g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  38%
Calcium  0% • Iron  0%
Riboflavin  3% • Magnesium  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/sugar, lemon-flavored w/added Vit-C, powder

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
696
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9.1mg
0%
Potassium
394.9mg
11%
Total Carbohydrate
177.6g
59%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  303%
Calcium  1% • Iron  2%
Riboflavin  21% • Vitamin B6  2%
Niacin  4% • Magnesium  5%
Phosphorus  3% • Zinc  1%
Copper  2% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
383
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
217mg
6%
Total Carbohydrate
97.6g
33%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  0% • Vitamin C  167%
Calcium  0% • Iron  1%
Riboflavin  12% • Vitamin B6  1%
Niacin  2% • Magnesium  3%
Phosphorus  1% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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