Nutritional Information, Diet Info and Calories in
Tamales, Spinach & Monterey Jack Cheese
from
CedarLane
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
container
|
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| Amount Per Serving | ||||||
|
Calories
320
Calories from Fat
120
|
||||||
% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
760mg
32%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40g
13%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
12g
24%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Spinach & Monterey Jack Cheese
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
256
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
320
Calories from Fat
120
|
||||||
% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
760mg
32%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40g
13%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
12g
24%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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