Nutritional Information, Diet Info and Calories in
Tamales, Green Chili & Monterey Jack Cheese
from CedarLane

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
290
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
4g
Protein
9g
18%
 
Vitamin A  15% Vitamin C  90%
Calcium  20% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Green Chili & Monterey Jack Cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
256 grams
 
Amount Per Serving
Calories
290
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
4g
Protein
9g
18%
 
Vitamin A  15% Vitamin C  90%
Calcium  20% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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