Nutritional Information, Diet Info and Calories in
Tamale, Beef
from Kroger

Nutrition Facts
Serving Size
2 servings
 
Amount Per Serving
Calories
110
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
8%
 
Vitamin A  6% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Beef

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
110
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
8%
 
Vitamin A  6% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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