Restaurant Menu Items. Sit Down / Condiments, Dressings, Sauces, Toppings

Nutritional Information, Diet Info and Calories in
Swiss Cheese

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
105
Calories from Fat
71
 
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
4.9g
25%
Trans Fat
0g
Cholesterol
25.8mg
9%
Sodium
63.3mg
3%
Potassium
21.8mg
1%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
8.1g
16%
 
Vitamin A  5% • Vitamin C  0%
Calcium  26% • Iron  0%
Thiamin  1% • Riboflavin  5%
Vitamin B6  1% • Vitamin B12  16%
Magnesium  3% • Phosphorus  16%
Zinc  8% • Copper  1%
Pantothenic Acid  1% • Vitamin D  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
102
Calories from Fat
69
 
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
4.8g
24%
Trans Fat
0g
Cholesterol
25.1mg
8%
Sodium
61.5mg
3%
Potassium
21.2mg
1%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
7.8g
16%
 
Vitamin A  5% • Vitamin C  0%
Calcium  25% • Iron  0%
Thiamin  1% • Riboflavin  5%
Vitamin B6  1% • Vitamin B12  15%
Magnesium  3% • Phosphorus  16%
Zinc  8% • Copper  1%
Pantothenic Acid  1% • Vitamin D  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
91
Calories from Fat
62
 
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
4.2g
21%
Trans Fat
0g
Cholesterol
22.4mg
7%
Sodium
54.8mg
2%
Potassium
18.9mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
7g
14%
 
Vitamin A  5% • Vitamin C  0%
Calcium  22% • Iron  0%
Thiamin  1% • Riboflavin  4%
Vitamin B6  1% • Vitamin B12  14%
Magnesium  2% • Phosphorus  14%
Zinc  7% • Pantothenic Acid  1%
Vitamin D  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
84
Calories from Fat
57
 
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
3.9g
20%
Trans Fat
0g
Cholesterol
20.6mg
7%
Sodium
50.6mg
2%
Potassium
17.5mg
0%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
6.5g
13%
 
Vitamin A  4% • Vitamin C  0%
Calcium  21% • Iron  0%
Thiamin  1% • Riboflavin  4%
Vitamin B6  1% • Vitamin B12  13%
Magnesium  2% • Phosphorus  13%
Zinc  7% • Pantothenic Acid  1%
Vitamin D  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
502
Calories from Fat
339
 
% Daily Value*
Total Fat
39g
60%
Saturated Fat
23.4g
117%
Trans Fat
0g
Cholesterol
123.4mg
41%
Sodium
302.5mg
13%
Potassium
104.4mg
3%
Total Carbohydrate
5.5g
2%
Dietary Fiber
0g
0%
Sugars
3.3g
Protein
38.6g
77%
 
Vitamin A  25% • Vitamin C  0%
Calcium  123% • Iron  2%
Thiamin  5% • Riboflavin  23%
Vitamin B6  5% • Vitamin B12  75%
Niacin  1% • Magnesium  13%
Phosphorus  77% • Zinc  39%
Copper  3% • Pantothenic Acid  6%
Vitamin D  15% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
96
Calories from Fat
65
 
% Daily Value*
Total Fat
7.5g
11%
Saturated Fat
4.5g
22%
Trans Fat
0g
Cholesterol
23.6mg
8%
Sodium
57.8mg
2%
Potassium
20mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
7.4g
15%
 
Vitamin A  5% • Vitamin C  0%
Calcium  24% • Iron  0%
Thiamin  1% • Riboflavin  4%
Vitamin B6  1% • Vitamin B12  14%
Magnesium  2% • Phosphorus  15%
Zinc  8% • Copper  1%
Pantothenic Acid  1% • Vitamin D  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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