Restaurant Menu Items. Sit Down / Sides, Vegetables, Fruits

Nutritional Information, Diet Info and Calories in
Sweet Potato Casserole

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
253
Calories from Fat
69
 
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.1g
15%
Trans Fat
0g
Cholesterol
33.9mg
11%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
1.7g
7%
Sugars
21.1g
Protein
3.4g
7%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
460
Calories from Fat
125
 
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
5.6g
28%
Trans Fat
0g
Cholesterol
61.6mg
21%
Sodium
345.5mg
14%
Potassium
0mg
0%
Total Carbohydrate
80.1g
27%
Dietary Fiber
3.1g
12%
Sugars
38.4g
Protein
6.2g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
460
Calories from Fat
125
 
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
5.6g
28%
Trans Fat
0g
Cholesterol
61.6mg
21%
Sodium
345.5mg
14%
Potassium
0mg
0%
Total Carbohydrate
80.1g
27%
Dietary Fiber
3.1g
12%
Sugars
38.4g
Protein
6.2g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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