Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Sweet Potato, Candied, Hp

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
151
Calories from Fat
30
 
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
8.4mg
3%
Sodium
73.5mg
3%
Potassium
198.4mg
6%
Total Carbohydrate
29.3g
10%
Dietary Fiber
2.5g
10%
Sugars
0g
Protein
0.9g
2%
 
Vitamin A  88% • Vitamin C  12%
Calcium  3% • Iron  7%
Thiamin  1% • Riboflavin  3%
Vitamin B6  2% • Niacin  2%
Magnesium  3% • Phosphorus  3%
Zinc  1% • Copper  5%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: (2.5 x 2'' dia)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
144
Calories from Fat
29
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
70mg
3%
Potassium
189mg
5%
Total Carbohydrate
27.9g
9%
Dietary Fiber
2.4g
10%
Sugars
0g
Protein
0.9g
2%
 
Vitamin A  84% • Vitamin C  11%
Calcium  3% • Iron  6%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Niacin  2%
Magnesium  3% • Phosphorus  3%
Zinc  1% • Copper  5%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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