Nutritional Information, Diet Info and Calories in
Swede, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
29
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
272mg
8%
Total Carbohydrate
5.4g
2%
Dietary Fiber
3.3g
13%
Sugars
5.1g
Protein
1.6g
3%
 
Vitamin A  0% Vitamin C  65%
Calcium  2% Iron  1%
Thiamin  4% Riboflavin  3%
Vitamin B6  6% Niacin  6%
Magnesium  3% Phosphorus  4%
Zinc  1% Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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