Nuts and Seeds / Seeds

Nutritional Information, Diet Info and Calories in
Sunflower Seeds, Jalapeno Hot Salsa - 2.5 oz. tube bag
from David

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
210
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
0g
Protein
9g
18%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  10%
Vitamin E  25% • Folic Acid  25%
Niacin  10% • Magnesium  35%
Phosphorus  30% • Zinc  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 1/2 oz
 
Amount Per Serving
Calories
210
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
0g
Protein
9g
18%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  10%
Vitamin E  25% • Folic Acid  25%
Niacin  10% • Magnesium  35%
Phosphorus  30% • Zinc  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
210
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
0g
Protein
9g
18%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  10%
Vitamin E  25% • Folic Acid  25%
Niacin  10% • Magnesium  35%
Phosphorus  30% • Zinc  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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