Nuts and Seeds / Seeds

Nutritional Information, Diet Info and Calories in
Sunflower Seeds, Jalapeno Hot Salsa - 1.75 oz. bag
from David

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
150
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  6%
Vitamin E  20% • Folic Acid  20%
Niacin  8% • Magnesium  25%
Phosphorus  20% • Zinc  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
25 grams
 
Amount Per Serving
Calories
150
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  6%
Vitamin E  20% • Folic Acid  20%
Niacin  8% • Magnesium  25%
Phosphorus  20% • Zinc  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 3/4 oz
 
Amount Per Serving
Calories
150
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  6%
Vitamin E  20% • Folic Acid  20%
Niacin  8% • Magnesium  25%
Phosphorus  20% • Zinc  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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