Nutritional Information, Diet Info and Calories in
Sunflower Seeds, Chili Lime
from David

Nutrition Facts
Serving Size
1/4 serving
 
Amount Per Serving
Calories
190
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Sugars
0g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Chili Lime

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
190
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Sugars
0g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
190
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Sugars
0g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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