Cookies & Crackers / Cookies

Nutritional Information, Diet Info and Calories in
Sugar Wafer Cookie, Special Dietary

Nutrition Facts
Serving Size
1 wafer
 
Amount Per Serving
Calories
20
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.4mg
0%
Potassium
2.4mg
0%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/creme filling, reg

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
500
Calories from Fat
225
 
% Daily Value*
Total Fat
25.7g
40%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
61mg
2%
Total Carbohydrate
66g
22%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.1g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  8%
Thiamin  12% • Riboflavin  6%
Folic Acid  10% • Niacin  8%
Magnesium  2% • Phosphorus  3%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
142
Calories from Fat
64
 
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.6mg
0%
Potassium
17.3mg
0%
Total Carbohydrate
18.7g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.9g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  2%
Thiamin  3% • Riboflavin  2%
Folic Acid  3% • Niacin  2%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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