Nutritional Information, Diet Info and Calories in
Sugar Free Lemon Cookies - Spelt
from Aunt Gussie's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
160
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
 
Vitamin A  6% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 cookies
 
Amount Per Serving
Calories
160
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
 
Vitamin A  6% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
34 grams
 
Amount Per Serving
Calories
160
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
 
Vitamin A  6% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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