Restaurant Menu Items. Generic / Sandwiches

Nutritional Information, Diet Info and Calories in
Sub Sandwich, Tuna Salad

Nutrition Facts
Serving Size
1 sub
 
Amount Per Serving
Calories
583
Calories from Fat
244
 
% Daily Value*
Total Fat
28g
43%
Saturated Fat
5.3g
27%
Trans Fat
0g
Cholesterol
48.6mg
16%
Sodium
1,292.8mg
54%
Potassium
335.4mg
10%
Total Carbohydrate
55.4g
18%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.7g
59%
 
Vitamin A  4% • Vitamin C  6%
Calcium  7% • Iron  15%
Thiamin  31% • Riboflavin  20%
Vitamin B6  12% • Vitamin B12  27%
Folic Acid  12% • Niacin  57%
Magnesium  20% • Phosphorus  22%
Zinc  12% • Copper  21%
Pantothenic Acid  19% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
228
Calories from Fat
95
 
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.1g
10%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
505mg
21%
Potassium
131mg
4%
Total Carbohydrate
21.6g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.6g
23%
 
Vitamin A  1% • Vitamin C  2%
Calcium  3% • Iron  6%
Thiamin  12% • Riboflavin  8%
Vitamin B6  4% • Vitamin B12  11%
Folic Acid  5% • Niacin  22%
Magnesium  8% • Phosphorus  9%
Zinc  5% • Copper  8%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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