Nutritional Information, Diet Info and Calories in
Stuffed Pastries, Ham, Egg & Low Fat Cheese
from
Lean Pockets
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
35
|
||||||
% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
230mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Ham, Egg & Low Fat Cheese
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
63
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
35
|
||||||
% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
230mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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