Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Strawberry, Sweetened, Whole

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
198
Calories from Fat
2
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.5mg
0%
Potassium
249.9mg
7%
Total Carbohydrate
53.5g
18%
Dietary Fiber
4.8g
19%
Sugars
48.4g
Protein
1.3g
3%
 
Vitamin A  1% • Vitamin C  168%
Calcium  3% • Iron  7%
Thiamin  3% • Riboflavin  12%
Vitamin B6  4% • Niacin  4%
Magnesium  4% • Phosphorus  3%
Zinc  1% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, thawed

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
78
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
98mg
3%
Total Carbohydrate
21g
7%
Dietary Fiber
1.9g
8%
Sugars
19g
Protein
0.5g
1%
 
Vitamin A  1% • Vitamin C  66%
Calcium  1% • Iron  3%
Thiamin  1% • Riboflavin  5%
Vitamin B6  1% • Niacin  1%
Magnesium  2% • Phosphorus  1%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 oz
 
Amount Per Serving
Calories
221
Calories from Fat
2
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.8mg
0%
Potassium
278.3mg
8%
Total Carbohydrate
59.6g
20%
Dietary Fiber
5.4g
22%
Sugars
53.9g
Protein
1.5g
3%
 
Vitamin A  2% • Vitamin C  187%
Calcium  3% • Iron  7%
Thiamin  3% • Riboflavin  13%
Vitamin B6  4% • Niacin  4%
Magnesium  4% • Phosphorus  3%
Zinc  1% • Copper  3%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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