Nutritional Information, Diet Info and Calories in
Steamed Rice
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
400
Calories from Fat
20
|
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% Daily Value* |
||||||
|
Total Fat
3g
5%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
19mg
1%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
88g
29%
|
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|
Dietary Fiber
5g
20%
|
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|
Sugars
0g
|
||||||
|
Protein
8.5g
17%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
227
grams
|
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| Amount Per Serving | ||||||
|
Calories
370
Calories from Fat
19
|
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% Daily Value* |
||||||
|
Total Fat
2.8g
4%
|
||||||
|
Saturated Fat
0.9g
5%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
17.6mg
1%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
81.4g
27%
|
||||||
|
Dietary Fiber
4.6g
19%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
7.9g
16%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
9.1
oz
|
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| Amount Per Serving | ||||||
|
Calories
430
Calories from Fat
22
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.2g
5%
|
||||||
|
Saturated Fat
1.1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
20.4mg
1%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
94.6g
32%
|
||||||
|
Dietary Fiber
5.4g
22%
|
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|
Sugars
0g
|
||||||
|
Protein
9.1g
18%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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