Restaurant Menu Items. Fast Food / Beef, Pork, and Other Meats

Nutritional Information, Diet Info and Calories in
Steak Churrasco Harvest Rice Bowl
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
510
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
1,430mg
60%
Potassium
0mg
0%
Total Carbohydrate
69g
23%
Dietary Fiber
2g
8%
Sugars
8g
Protein
29g
58%
 
Vitamin A  60% • Vitamin C  20%
Calcium  4% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
546 grams
 
Amount Per Serving
Calories
510
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
1,430mg
60%
Potassium
0mg
0%
Total Carbohydrate
69g
23%
Dietary Fiber
2g
8%
Sugars
8g
Protein
29g
58%
 
Vitamin A  60% • Vitamin C  20%
Calcium  4% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
19.3 oz
 
Amount Per Serving
Calories
510
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
1,430mg
60%
Potassium
0mg
0%
Total Carbohydrate
69g
23%
Dietary Fiber
2g
8%
Sugars
8g
Protein
29g
58%
 
Vitamin A  60% • Vitamin C  20%
Calcium  4% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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