Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Split Pea Soup, Rts
from Healthy Classics

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
179
Calories from Fat
20
 
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
5.1mg
2%
Sodium
420mg
17%
Potassium
463mg
13%
Total Carbohydrate
29.9g
10%
Dietary Fiber
4.8g
19%
Sugars
8.8g
Protein
9.7g
19%
 
Vitamin A  28% • Vitamin C  0%
Calcium  4% • Iron  11%
Thiamin  12% • Riboflavin  4%
Vitamin B6  9% • Niacin  6%
Magnesium  9% • Phosphorus  14%
Zinc  7% • Copper  14%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Progresso, canned

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
71
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
166mg
7%
Potassium
183mg
5%
Total Carbohydrate
11.8g
4%
Dietary Fiber
1.9g
8%
Sugars
3.5g
Protein
3.9g
8%
 
Vitamin A  11% • Vitamin C  0%
Calcium  2% • Iron  4%
Thiamin  5% • Riboflavin  2%
Vitamin B6  4% • Niacin  2%
Magnesium  3% • Phosphorus  5%
Zinc  3% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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