Nutritional Information, Diet Info and Calories in
Spinach and Cheese Pretzel Melt
from Nutrisystem

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
20%
Sugars
3g
Protein
12g
24%
 
Vitamin A  40% Vitamin C  15%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
20%
Sugars
3g
Protein
12g
24%
 
Vitamin A  40% Vitamin C  15%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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