Nutritional Information, Diet Info and Calories in
Spinach & Mushroom Omelette
from
CedarLane/Zone
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
entree
|
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| Amount Per Serving | ||||||
|
Calories
320
Calories from Fat
115
|
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% Daily Value* |
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|
Total Fat
13g
20%
|
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Saturated Fat
7g
35%
|
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|
Trans Fat
0g
|
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|
Cholesterol
30mg
10%
|
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Sodium
510mg
21%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
29g
10%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
4g
|
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|
Protein
23g
46%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Dr. Sears Zone entree
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