Nutritional Information, Diet Info and Calories in
Spinach, Leaf
from Kroger

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
30
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
 
Vitamin A  50% Vitamin C  2%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Leaf

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
83 grams
 
Amount Per Serving
Calories
30
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
 
Vitamin A  50% Vitamin C  2%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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