Nutritional Information, Diet Info and Calories in
Spinach & Feta Omelet
from
Tropical Smoothie Cafe
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
500
Calories from Fat
270
|
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% Daily Value* |
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|
Total Fat
30g
46%
|
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|
Saturated Fat
8g
40%
|
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|
Trans Fat
0g
|
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|
Cholesterol
315mg
105%
|
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|
Sodium
1,090mg
45%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
40g
13%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
3g
|
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|
Protein
19g
38%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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