Nutritional Information, Diet Info and Calories in
Spinach & Cheese Pretzel Melt
from Nutrisystem

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
230
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
4g
16%
Sugars
3g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  14% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
230
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
4g
16%
Sugars
3g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  14% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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