Nutritional Information, Diet Info and Calories in
Spinach & Cheddar Omelet with Ham on Plain Bagel
from
Bruegger's
| Nutrition Facts | ||||||
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Serving Size
9
oz
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| Amount Per Serving | ||||||
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Calories
540
Calories from Fat
0
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% Daily Value* |
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Total Fat
17g
26%
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Saturated Fat
6g
30%
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Trans Fat
0g
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Cholesterol
230mg
77%
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Sodium
1,540mg
64%
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Potassium
0mg
0%
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Total Carbohydrate
65g
22%
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Dietary Fiber
4g
16%
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Sugars
9g
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Protein
31g
62%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: SANDWICHES - Spinach Cheddar Omelet / Ham / Plain Bagel
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