Nutritional Information, Diet Info and Calories in
Spinach & Cheddar Omelet on Plain Bagel
from
Bruegger's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
7 1/5
oz
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| Amount Per Serving | ||||||
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Calories
490
Calories from Fat
0
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% Daily Value* |
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Total Fat
16g
25%
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Saturated Fat
6g
30%
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Trans Fat
0g
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Cholesterol
210mg
70%
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Sodium
990mg
41%
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Potassium
0mg
0%
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Total Carbohydrate
63g
21%
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Dietary Fiber
4g
16%
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Sugars
7g
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Protein
24g
48%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: SANDWICHES - Spinach & Cheddar Omelet / Plain Bagel
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