Nutritional Information, Diet Info and Calories in
Spinach Artichoke Dip

Nutrition Facts
Serving Size
2 tblsps
 
Amount Per Serving
Calories
40
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
 
Vitamin A  15% Vitamin C  2%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
577
Calories from Fat
361
 
% Daily Value*
Total Fat
43.3g
67%
Saturated Fat
28.9g
144%
Trans Fat
0g
Cholesterol
144.2mg
48%
Sodium
1,731mg
72%
Potassium
0mg
0%
Total Carbohydrate
14.4g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.9g
58%
 
Vitamin A  216% Vitamin C  29%
Calcium  58% Iron  29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
305.77 grams
 
Amount Per Serving
Calories
491
Calories from Fat
307
 
% Daily Value*
Total Fat
36.8g
57%
Saturated Fat
24.5g
123%
Trans Fat
0g
Cholesterol
122.8mg
41%
Sodium
1,473mg
61%
Potassium
0mg
0%
Total Carbohydrate
12.3g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.5g
49%
 
Vitamin A  184% Vitamin C  25%
Calcium  49% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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