Nutritional Information, Diet Info and Calories in
Special K, Protein, Honey Almond Ancient Grains Cereal
from Kellogg's

Nutrition Facts
Serving Size
1.33 cups
 
Amount Per Serving
Calories
230
Calories from Fat
0
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
4g
16%
Sugars
9g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
60 grams
 
Amount Per Serving
Calories
230
Calories from Fat
0
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
4g
16%
Sugars
9g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"