Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Spaghetti Pasta, Spinach, Cooked

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
182
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
19.6mg
1%
Potassium
81.2mg
2%
Total Carbohydrate
36.6g
12%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.4g
13%
 
Vitamin A  4% • Vitamin C  0%
Calcium  4% • Iron  8%
Thiamin  9% • Riboflavin  8%
Vitamin B6  7% • Niacin  11%
Magnesium  22% • Phosphorus  15%
Zinc  10% • Copper  14%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
130
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
58mg
2%
Total Carbohydrate
26.2g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.6g
9%
 
Vitamin A  3% • Vitamin C  0%
Calcium  3% • Iron  6%
Thiamin  6% • Riboflavin  6%
Vitamin B6  5% • Niacin  8%
Magnesium  16% • Phosphorus  11%
Zinc  7% • Copper  10%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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