Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Spaghetti Pasta, Cooked, Enriched W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
219
Calories from Fat
10
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
179.2mg
7%
Potassium
63mg
2%
Total Carbohydrate
42.8g
14%
Dietary Fiber
2.5g
10%
Sugars
0.8g
Protein
8.1g
16%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  10%
Thiamin  26% • Riboflavin  11%
Vitamin B6  3% • Folic Acid  23%
Niacin  12% • Magnesium  6%
Phosphorus  8% • Zinc  5%
Copper  7% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
156
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
128mg
5%
Potassium
45mg
1%
Total Carbohydrate
30.6g
10%
Dietary Fiber
1.8g
7%
Sugars
0.6g
Protein
5.8g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  7%
Thiamin  18% • Riboflavin  8%
Vitamin B6  2% • Folic Acid  17%
Niacin  8% • Magnesium  5%
Phosphorus  6% • Zinc  3%
Copper  5% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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