Nutritional Information, Diet Info and Calories in
Spaghetti Meal Mix
from Hamburger Helper

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
290
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
0.5g
Cholesterol
55mg
18%
Sodium
810mg
34%
Potassium
340mg
10%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
5g
Protein
20g
40%
 
Vitamin A  6% Vitamin C  0%
Calcium  10% Iron  15%
Thiamin  15% Riboflavin  10%
Folic Acid  10% Niacin  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: add hamburger

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
37 grams
 
Amount Per Serving
Calories
290
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
0.5g
Cholesterol
55mg
18%
Sodium
810mg
34%
Potassium
340mg
10%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
5g
Protein
20g
40%
 
Vitamin A  6% Vitamin C  0%
Calcium  10% Iron  15%
Thiamin  15% Riboflavin  10%
Folic Acid  10% Niacin  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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