Nutritional Information, Diet Info and Calories in
Soybean, Roasted, No Salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
810
Calories from Fat
365
 
% Daily Value*
Total Fat
43.7g
67%
Saturated Fat
6.3g
32%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.9mg
0%
Potassium
2,528.4mg
72%
Total Carbohydrate
57.7g
19%
Dietary Fiber
30.4g
122%
Sugars
0g
Protein
60.6g
121%
 
Vitamin A  0% Vitamin C  6%
Calcium  24% Iron  37%
Thiamin  11% Riboflavin  15%
Vitamin B6  18% Niacin  12%
Magnesium  62% Phosphorus  62%
Zinc  36% Copper  71%
Pantothenic Acid  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
471
Calories from Fat
212
 
% Daily Value*
Total Fat
25.4g
39%
Saturated Fat
3.7g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
1,470mg
42%
Total Carbohydrate
33.5g
11%
Dietary Fiber
17.7g
71%
Sugars
0g
Protein
35.2g
70%
 
Vitamin A  0% Vitamin C  4%
Calcium  14% Iron  22%
Thiamin  7% Riboflavin  9%
Vitamin B6  10% Niacin  7%
Magnesium  36% Phosphorus  36%
Zinc  21% Copper  41%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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