Beverages / Milk and Related

Nutritional Information, Diet Info and Calories in
Soy Milk, Fluid, Chocolate (soymilk)

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
14
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.7mg
0%
Potassium
43.1mg
1%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0.4g
2%
Sugars
1.4g
Protein
0.8g
2%
 
Vitamin A  3% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  3% • Riboflavin  1%
Vitamin B6  1% • Magnesium  1%
Phosphorus  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
112
Calories from Fat
32
 
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
29.4mg
1%
Potassium
345.4mg
10%
Total Carbohydrate
14.2g
5%
Dietary Fiber
3.2g
13%
Sugars
11g
Protein
6.7g
13%
 
Vitamin A  20% • Vitamin C  0%
Calcium  1% • Iron  8%
Thiamin  26% • Riboflavin  10%
Vitamin B6  5% • Niacin  2%
Magnesium  12% • Phosphorus  12%
Zinc  4% • Copper  15%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
46
Calories from Fat
13
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
141mg
4%
Total Carbohydrate
5.8g
2%
Dietary Fiber
1.3g
5%
Sugars
4.5g
Protein
2.8g
6%
 
Vitamin A  8% • Vitamin C  0%
Calcium  0% • Iron  3%
Thiamin  11% • Riboflavin  4%
Vitamin B6  2% • Niacin  1%
Magnesium  5% • Phosphorus  5%
Zinc  2% • Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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