Beverages / Milk and Related

Nutritional Information, Diet Info and Calories in
Soy Milk, Fluid, Calcium Fortified (soymilk)

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
12
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12.1mg
1%
Potassium
28.5mg
1%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
0.9g
2%
 
Vitamin A  1% • Vitamin C  0%
Calcium  5% • Iron  1%
Thiamin  1% • Riboflavin  4%
Vitamin B6  1% • Vitamin B12  6%
Niacin  1% • Magnesium  1%
Phosphorus  3% • Copper  1%
Pantothenic Acid  2% • Vitamin D  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
95
Calories from Fat
32
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95.6mg
4%
Potassium
225.4mg
6%
Total Carbohydrate
8.4g
3%
Dietary Fiber
0g
0%
Sugars
0.9g
Protein
7.3g
15%
 
Vitamin A  10% • Vitamin C  0%
Calcium  37% • Iron  9%
Thiamin  6% • Riboflavin  31%
Vitamin B6  4% • Vitamin B12  50%
Niacin  5% • Magnesium  10%
Phosphorus  23% • Zinc  3%
Copper  10% • Pantothenic Acid  14%
Vitamin D  30% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
39
Calories from Fat
13
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
92mg
3%
Total Carbohydrate
3.4g
1%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
3g
6%
 
Vitamin A  4% • Vitamin C  0%
Calcium  15% • Iron  4%
Thiamin  3% • Riboflavin  13%
Vitamin B6  2% • Vitamin B12  20%
Niacin  2% • Magnesium  4%
Phosphorus  9% • Zinc  1%
Copper  4% • Pantothenic Acid  6%
Vitamin D  12% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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