Vegetarian Products / Meat Substitutes, Nonspecific

Nutritional Information, Diet Info and Calories in
Soy Burger

Nutrition Facts
Serving Size
1 patty
 
Amount Per Serving
Calories
125
Calories from Fat
37
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
385mg
16%
Potassium
126mg
4%
Total Carbohydrate
9.4g
3%
Dietary Fiber
3.2g
13%
Sugars
1g
Protein
12.5g
25%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  8%
Thiamin  42% • Riboflavin  25%
Vitamin B6  42% • Niacin  35%
Magnesium  3% • Phosphorus  24%
Zinc  8% • Copper  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
504
Calories from Fat
149
 
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,551mg
65%
Potassium
507.6mg
15%
Total Carbohydrate
37.8g
13%
Dietary Fiber
13g
52%
Sugars
4.2g
Protein
50.5g
101%
 
Vitamin A  0% • Vitamin C  0%
Calcium  8% • Iron  33%
Thiamin  169% • Riboflavin  100%
Vitamin B6  169% • Niacin  141%
Magnesium  13% • Phosphorus  97%
Zinc  34% • Copper  100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
179
Calories from Fat
53
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
550mg
23%
Potassium
180mg
5%
Total Carbohydrate
13.4g
4%
Dietary Fiber
4.6g
18%
Sugars
1.5g
Protein
17.9g
36%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  12%
Thiamin  60% • Riboflavin  35%
Vitamin B6  60% • Niacin  50%
Magnesium  5% • Phosphorus  34%
Zinc  12% • Copper  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
48
Calories from Fat
14
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
148.5mg
6%
Potassium
48.6mg
1%
Total Carbohydrate
3.6g
1%
Dietary Fiber
1.2g
5%
Sugars
0.4g
Protein
4.8g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  16% • Riboflavin  10%
Vitamin B6  16% • Niacin  14%
Magnesium  1% • Phosphorus  9%
Zinc  3% • Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"