Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Southern Black-eyed Pea Soup (Low Fat) - Large
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
230
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1,300mg
54%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
12g
48%
Sugars
3g
Protein
15g
30%
 
Vitamin A  40% • Vitamin C  10%
Calcium  8% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
454 grams
 
Amount Per Serving
Calories
230
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1,300mg
54%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
12g
48%
Sugars
3g
Protein
15g
30%
 
Vitamin A  40% • Vitamin C  10%
Calcium  8% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
16 oz
 
Amount Per Serving
Calories
230
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1,300mg
54%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
12g
48%
Sugars
3g
Protein
15g
30%
 
Vitamin A  40% • Vitamin C  10%
Calcium  8% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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