Cereal and Grain Products / Grains, Grasses

Nutritional Information, Diet Info and Calories in
Sorghum

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
650
Calories from Fat
53
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11.5mg
0%
Potassium
672mg
19%
Total Carbohydrate
143.3g
48%
Dietary Fiber
12.1g
48%
Sugars
0g
Protein
21.7g
43%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  47%
Thiamin  30% • Riboflavin  16%
Niacin  28% • Phosphorus  55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
339
Calories from Fat
28
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
350mg
10%
Total Carbohydrate
74.6g
25%
Dietary Fiber
6.3g
25%
Sugars
0g
Protein
11.3g
23%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  24%
Thiamin  16% • Riboflavin  8%
Niacin  15% • Phosphorus  29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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