Nutritional Information, Diet Info and Calories in
Soft Bagels
from Wegmans

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
230
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
6g
24%
Sugars
7g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
94 grams
 
Amount Per Serving
Calories
230
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
6g
24%
Sugars
7g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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