Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Snap Bean, Yellow, Frozen W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
37
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330.8mg
14%
Potassium
170.1mg
5%
Total Carbohydrate
8.7g
3%
Dietary Fiber
4.1g
16%
Sugars
1.7g
Protein
2g
4%
 
Vitamin A  3% • Vitamin C  9%
Calcium  7% • Iron  7%
Thiamin  3% • Riboflavin  7%
Vitamin B6  4% • Niacin  3%
Magnesium  8% • Phosphorus  4%
Zinc  4% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
27
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
245mg
10%
Potassium
126mg
4%
Total Carbohydrate
6.4g
2%
Dietary Fiber
3g
12%
Sugars
1.2g
Protein
1.5g
3%
 
Vitamin A  2% • Vitamin C  7%
Calcium  5% • Iron  5%
Thiamin  2% • Riboflavin  5%
Vitamin B6  3% • Niacin  2%
Magnesium  6% • Phosphorus  3%
Zinc  3% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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