Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Snap Bean, No Salt (green Bean)

Nutrition Facts
Serving Size
1 can
 
Amount Per Serving
Calories
65
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
61.5mg
3%
Potassium
403.9mg
12%
Total Carbohydrate
15.4g
5%
Dietary Fiber
6.6g
26%
Sugars
0g
Protein
3.5g
7%
 
Vitamin A  28% • Vitamin C  25%
Calcium  11% • Iron  22%
Thiamin  7% • Riboflavin  13%
Vitamin B6  7% • Niacin  4%
Magnesium  14% • Phosphorus  8%
Zinc  6% • Copper  15%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids, canned, 1 can (303 x 406)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
18
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
16.8mg
1%
Potassium
110.4mg
3%
Total Carbohydrate
4.2g
1%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
1g
2%
 
Vitamin A  8% • Vitamin C  7%
Calcium  3% • Iron  6%
Thiamin  2% • Riboflavin  4%
Vitamin B6  2% • Niacin  1%
Magnesium  4% • Phosphorus  2%
Zinc  2% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
15
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
92mg
3%
Total Carbohydrate
3.5g
1%
Dietary Fiber
1.5g
6%
Sugars
0g
Protein
0.8g
2%
 
Vitamin A  6% • Vitamin C  6%
Calcium  2% • Iron  5%
Thiamin  2% • Riboflavin  3%
Vitamin B6  2% • Niacin  1%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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